forum question 150

This is a class question that needs to be answer with at least 150 words. I would like for it to be in your own words. Please No Plagiarism This need a reply to another student in my psychology class

Class:

Positive self-talk is an important part of having– and keeping– a high self-esteem. Read this brief article on positive self-talk, provided by the Mayo Clinic. What did you learn that you might not have known before? How can the content of the article be used in your everyday life?

https://www.mayoclinic.org/healthy-lifestyle/stres…

 

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